I know I have been MIA for a while, but I have been doing a lot of “me time” after the Arnold Sports Expo bikini competition. The prep for that competition was the longest and most intense I have done so far and I’d be lying if I said it didn’t take a toll on me! Over the last month I have been enjoying my time with my boyfriend and our furbabies– enjoying going out to dinner and cooking meals without weighing or measuring. I can honestly say I haven’t truly tracked my macros since the competition. I needed a break. I am also now focusing on my career. I have began studying (on a daily basis) to get my Certification in Critical Care Nursing, or my CCRN. My exam is scheduled for mid-May, so wish me luck!!
Anyway, enough about me! I have had many questions and emails regarding when I would eat my meals on night shift. I figured I would just address this question in a post. Continue reading